Must Haves

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The older I’ve gotten, the more I’ve realized the importance of staying active and moving in any way I can. Staying active is of course essential for your physical health, but the benefits of exercise on your mental health are equally as important. Unfortunately, gym memberships have become more and more expensive, which doesn’t even include the cost of gas to get there. Sometimes, that’s just not an option in this economy. So, what’s another good option if you won’t be hitting the gym? Enter: the Hot Girl Walk.

“Hot Girl Walks” are one of the internet’s biggest crazes right now. The phrase was coined by TikTok user, Mia (@exactlyliketheothergirls) in 2021 and has since spread around the internet like wildfire. The main idea behind the walk is to simply get moving, which has so many short and long-term benefits. Your walk can also be a great time to listen to music, start a new podcast, or simply enjoy the local sights of wherever you live. You can enjoy your walk alone or go with friends! Your walk is yours to enjoy however you want.

While the hot girl walk is a great way to stay active, taking one in summer requires a bit more planning. With temperatures sometimes over 100 degrees, the summer heat is no joke. Staying hydrated is essential if you’re going to be outside for any length of time. This means you need a water bottle that is easy to carry and will keep your drink nice and cool. Not only will this keep you healthy, but if you’re anything like me, having a cute bottle to reach for before each walk is a great motivator to get moving. Lucky for you, I’ve become a bit of a water bottle connoisseur. Stay hydrated in the summer heat with these bottles.

Here are my five must-have water bottle recommendations to take on every Las Vegas “hot girl walk” this summer:

  • 5) YETI Rambler 36 oz Bottle


    Yeti is undeniably one of the best bottles out there, known for its double-wall insulation that can keep ice frozen for days. The YETI Rambler can be purchased on Amazon and is on sale for $50 right now!

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  • 4) Hydro Flask 32 oz Wide Mouth

    Hydro Flask is a popular brand on social media. The top handle makes for comfortable carrying, and you even have the option to design your own! It’s available on Amazon for $44.95! 

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  • 3) Nefeeko Collapsible Water Bottle 26oz

    The Nefeeko Bottle’s lightweight, collapsible design makes carrying a breeze. If you happen to finish your drink, simply collapse it for even easier carrying. It’s available in three different colors on Amazon for $14.99.

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  • 2) Nalgene Narrow Mouth Water Bottle

    It was a difficult choice putting the 32-ounce Nalgene at number two. While this plastic bottle lacks any special features to keep your drink cooler for longer, it makes up for this with a lightweight, aesthetic design. The attached lid means you will never lose it, and the attachment forms a loop that makes carrying especially easy. It’s available on Amazon for only $14.48!

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  • *Honorable Mention* - M&MKPET Dog Water Bottle for Walking 12OZ

    Before I reveal my top water bottle, I have to share this honorable mention. As a Frenchie momma, I’m always keeping an eye out for useful pet products. If your furry friend will be joining you, I recommend this genius 12-ounce bottle with a dispensing lid that doubles as a bowl. It’s available in blue on Amazon for $12.99!

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  • 1) Ozark Trail 64 oz Water Bottle

    If you’re looking for an amazing bottle at an amazing price, look no further than Ozark Trail. I’ve found that this bottle works as well as my Yeti while costing a fifth of the price. It’s available on Amazon for only $14.86!

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